The Things You Should Know About Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You can learn more about how to overcome addiction from this website.
A person can experience short or long term effects due to trauma. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. Even though the actual event trauma can have a lasting effect it can be less severe. The actual event trauma is a single trauma experience which affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Therefore, your addiction and trauma can be treated through seeking professional help. Check out here on where to seek help.